Garuda Barre Workshop
Online Sun 26th Sept
10-12pm only £25
You may have heard the hype about Barre classes?! Well they do vary in style and difficulty as much as Pilates classes!
Barre obviously has its roots in Ballet but Garuda Barre is a Whole different movement experience. Garuda is an amalgamation of Pilates, Yoga and Dance. It is a whole discipline in itself, incorporating; rollers and chairs to large equipment very like Pilates machines.
Garuda Barre specifically, draws on Pilates principles using the resistance of the Barre in a push/pull method. A series of exercises based on Yoga Assanas and Ballet drills, undulating movements combined with standing poses in a continuous flow, will develop a long lean and strong frame.
As the class is online, you can use a chair for most of the exercises, it is not necessary to have a Barre.
This workshop is suitable for everyone who wants to try a different way to move and strengthen their bodies. The principles are very much in keeping with Headingley Pilates Embodied, Fascia informed movement ethos.
This online workshop will be taught by the delightful and gorgeous Hannah Tindall, formerly Principal Soloist with Northern Ballet no less ....who else would you want to teach you ballet??
You will be won over by Hannah's warm, gracious and encouraging teaching style. See Hannah's biog on the website.
Come have fun, try this new style of movement, if you love it as much as we do at HP HQ, you can then join in the weekly Friday morning online class.
See you there HP x
|
|
