Last chance to book on Pain-Free Living Workshop
Our Pain-Free Living Workshop is on this Sunday 19th January 10-5pm. It is suitable for anyone living with chronic pain.
Discover the common causes for chronic pain and why standard medical approaches don’t work. Learn practical self-help techniques for helping yourself out of pain. A must for beginners and anyone interested in fascia, myofascial release and complementary therapies.
Living Pain Free is an informative and relaxing introduction to the myofascial body, the causes of chronic pain, and simple yet effective self-help techniques.
• Learn about how your body really works
• Explore the connections between fascia and chronic pain
• Practise simple self-help techniques, fascial stretching, and relaxation exercises.
The workshop is run by Amanda Oswald, a leading UK myofascial release specialist who is based in Leeds. For more information about Amanda visit her website www.paincareclinic.co.uk.
Book online as usual on Mind Body.
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