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New website now live

We are delighted to announce that the new website is now live!!!!! So take a look around and see if you can spot yourself in the pictures. Any feedback gratefully received.

New homepage for the website
Some of the pictures in the picture Gallery
Refresh and Restore Retreat 8-10th Feb 2019

Come and join us for a retreat to give some time for you, something to look forward to in the dark winter months!.  The setting will be in the most lovely Yewfields vegetarian guest house, with 80 acres of  grounds in the beautiful Lake District near Hawskhead and Ambleside. The rooms are beautiful take a look at their website:
https://www.yewfield.co.uk/

Classes will be a mixture of Pilates with Oov, balls, bands, rollers and spine correctors as well as Franklin Method and some meditation and relaxation.

There will be some free time in the afternoon to explore the local hills and tarns.

Full cost including all food and accommodation: £295 in twin room sharing or £345 in single room. Non returnable deposit required to secure place. Please book direct with Kath.

Just a reminder that half term is week commencing 29th October and many classes that week will not be running, please refer to the class list on Mindbody to see which classes are running.
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