Links to Book Retreat Day
Sunday 16th July 10-4pm am/pm Workshops
Dearest friends
Another quick reminder about, my upcoming trip to Leeds. It will be absolutely brilliant to see you all & catch up in person. 🥰
One to ones, private studio session & Hendrickson Treatments
There are still a few one-to-one slots available on Thursday, the 6th of July and Thursday 13th. Do message me directly about availability.
Sunday 16th July Retreat/Day of Workshops ..
In the morning 10-1pm £60 come & retreat into the inner world of your fabulous body … first off we will gently coax, elastically stretch, release, breathe & rebalance ourselves.
We will then look to improve how we move though the world with our:
Happy Feet workshop … drawing on the Franklin Method & other new techniques, we will explore ways to improve our contact with the ground & the spiral action of our feet during the gait cycle.
Oov workshop
A 2 hour Oov workshop 2-4pm £45 to revive your Oov practice.
To those that attend the online sessions:
- come along and check your technique
- learn some new stuff
- see old friends
- come at 1pm for lunch
- have fun!
To those of you that have an Oov somewhere in the cupboard or spare room? Yes I’m talking to you …
- Come along …. get your Mojo back… dust off the cobwebs & get back on your Oov
- Remind yourself of all the fabulous reasons, why you loved that Oov in the first place
All day 10-4pm only £95
A delicious healthy lunch will be provided for all ☺️
I can't wait to teach you all in person, live & face to face. I am so thrilled to see you soon
All my best wishes
♥️ Kath
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