What is this Fascia thing?


What is Fascia?: a Franklin Method workshop Sunday 12 July 1.30-3.30pm

You’ve Probably heard of it everywhere and have no idea what it is or where to find it, and what’s it got to do with you anyway!

Fascia is connective tissue that is found everywhere in the body!
Biomechanic specialists, movement scientists and exercise professionals are coming to the understanding that the fascia is more important than the muscles!

The Fascia workshop this Sunday is for the curious, those who want to dive deeper to discover what is underneath the skin and how it all comes together to create movement.

An introduction to help you demystify the basics of the what, where, why and how ... of this wonderful connective tissue, and to upgrade your operating system (you) to work better & more efficiently!

Join LIVE or sign up for the class to get the REPLAY
(Everyone gets access to the replay)

The cost of the workshop is £25.
Book Now
Try this short fascia release for the wrists!
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