Kath came to Pilates during her career as an Aerial Circus performer. It helped her recover from a back injury thus prolonging her career. Kath has always been fascinated by movement and regularly attends courses to remain at the forefront of cutting-edge movement science.
Gaynor has been teaching Pilates at Bristol University Sports Medicine Centre for the last 15 years. She also ran her own studio, Chew Valley Pilates.
At Headingley Pilates I teach Essential Somatics (in the tradition of Thomas Hanna) – classes and workshops, and I offer Hendrickson Method soft tissue release and joint mobilisation.
Ian does Admin at the Studio so he is quite likely to be your first point of contact on phone or email and can advise on what might suit you best and where to go to book appointments etc.