Corinne visits Kath at the Headingley Pilates studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical health.
Corinne visits Kath at the Headingley Pilates studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical health.