New Year, New You!

“It’s never too late to be what you might have been.”
George Eliot

Happy New Year from all of us at the Studio. We have lots of exciting things planned for this year. With our retreat in Cumbria coming up shortly, we have decided to organise more retreats;  day, weekend and a 5 day retreat in a beautiful purpose built retreat venue in Spain in October. More details to follow very soon!
Free Reformer Orientations and Tasters
Ever wondered about the machines at the end of the room when you come for Somatics or Mat Classes? Well this is your opportunity to discover the delights of the Reformer. Working against springs out of gravity helps to realign and strengthen your muscles and you feel better very quickly as a result.We have just held our first successful group orientation. More coming soon. Please email to be put on the waiting list.
Clothes Sale Evening Fri 1st Mar

Sea Salt, the White Stuff & Boden clothes at a vastly reduced price!
Come for an evening with wine & nibbles whilst browsing & trying on discounted new clothes from these fabulous  brands.
15% profit goes to Wheatfields Hospice.

Chair Yoga course at the Studio
Wed 6th Feb 3.30pm for 6 weeks
6 classes for only £49!

A course of Chair Yoga classes brought to you by our very own Yin Yoga teacher Mel Hibbert.  A combination of seated and standing movement using the support of a chair – May be suitable for those with limited mobility, people who struggle to get down on to a mat, anyone who struggles with balance or people wanting to to ease their way in to movement before trying out mat classes. Flexibility and / or previous Yoga experience not necessary. Classes will include plenty of time to warm-up, seated and standing (optional)  movement with the support of a chair, breathwork, short meditation practices  and relaxation. All warmly welcomed. Please note that this course has been approved by the council in their ‘prevent falls’ campaign.

Book online on Mind Body Online.
New Year, New Springs!
Our Christmas present to you is a brand new set of springs on the reformers and  an extra set for the Trapeze tables! So you may have noticed a very slight increase in resistance on our Reformers.
Xmas Fundraising for Wheatfields Hospice
Thank you to everyone who came to our Xmas carol singing gathering or who contributed to our fundraising efforts. We raised an amazing £377.38! You guys are so generous and we are very moved by how our community-based studio supports the wider community so generously!

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